300-400 g of vegetables such as carrots, cucumber, kohlrabi, radish, fennel, cut into sticks of equal length
250 g of cheese such as mountain cheese or Emmentaler, cut into sticks of equal length
mustard for brushing on
100 g of dried meat such as Mostbröckli or raw ham
Recipe source
These recipes have been made available to us by Swissmilk. The Swissmilk website with 8,000 free recipes. Cooking tips, things worth knowing about milk and nutritional information can be found at:
1 Brush a little mustard on to the vegetables and cheese. Make little bundles of two vegetables and 1-2 cheese sticks and wrap in a slice of dried meat.
2 Layer in a Tupperware dish and keep cool until ready to take with you.